Managing Our Messy Moods
We humans have what I am calling today, “messy moods.” It is neither scientific nor technically correct terminology, but I like the sound of it and it describes what most of us can relate to. Just when we think we have things well planned and we proudly claim our ability to be patient, kind, organized, successful, competent or whatever we think is good, something seemingly little can mess us all up inside by messing with our brain. It might just be a passing comment or a serious look cast our way. Who knows? And it can start an avalanche of thoughts that