“You Cannot Clench Your Teeth and Yawn”
(Gentle reminder for the readers who are not into technology – be sure to tap on the green heading for easier reading on your mobile devices!) Dear TSJ Friends, In this busy holiday season when many of us are feeling a mixture of excitement and stress I want to share some ideas on how to reduce stress. I hope this blog-letter will be encouraging, enjoyable and useful. To start with, have you ever thought much about the gift of yawning? The other day a good friend and I spent some treasured time together. It was rather serendipitous and delightful. We started