The Shared Journey

Day: April 8, 2021

If I Am Growing Upward, How Do I Avoid Spiraling Down?

Happy Wednesday TSJ Friends, I am so excited to write to you today! I love thinking and learning about theories regarding human development. But I also realize life is more than theories and we often need practical and useable stories to learn from each other. And while I am talking about growth as being an upward spiral, we most often need help learning how to stop spiraling down into our “rabbit holes” of disempowering thoughts that lead to discouragement.. Being a parent highlights the complexities of personal growth. A helpful strategy toward avoiding –  or at least interrupting – a downward

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