The Shared Journey

Category: Personal Development

Wisdom = Experience, Knowledge, and Good Judgment

One day my husband and I were with my sister’s family and on our way to an event (which eludes my memory).  We were riding together and running a bit late but still needed to pick up something at a store.  Tom and I waited in the car while they completed their errand. Getting back into the car became complicated. Our little three year old niece was giving her daddy a tough time when he tried to buckle her into her car seat.  Her mom was finishing up in the store and her dad was moving things along as he brought

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~ From Space to Grace ~ Part II

  The topic of finding inner spaciousness has been lingering in my mind and heart since my last blog. It has lead me to explore the difference between striving and stillness.   I guess the fact that I went from a tangible experience of finding space in an overfilled storage closet to finding space in my heart and mind for a new and more peaceful way of “seeing” God, self, and others has really intrigued me. I have often been fascinated by the fact that many times spiritual and personal truths are inspired (or revealed) within the context of everyday

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My Organizing Coach Created Amazing Space

Why do most of us resist asking for expert help? It seems there are  certain areas of life where we believe we  “should” be able to figure things out by ourselves. And we feel some shame about even needing help. As a life coach myself, I have seen this with many folks. Let’s admit it.  It takes courage to ask for help. But like the day when you step on the scales and know that you need help … “that day” came when I admitted to myself that I needed to hire a professional organizer!  Until then I had reasoned that

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Do You Bully Yourself?

Have you noticed that it seems anyone who publicly takes a leadership role in helping  others is an open target for meanness? Sometimes it even borders on or crosses the line as some form of bullying.    It is especially true on the Internet. It happens online very easily because the perpetrator of unkindness is not known by you or seen by you.  Kids experience this more often than we want to imagine.  But so do adults. Words can be poisonous darts to our hearts. And most people tend to take them to heart. When meanness is present empathy is absent. . .

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How Are You Feeling & Why Does it Matter?

Very often (and for a variety of reasons) we ignore our feelings. Today’s words are about the wisdom of acknowledging feelings. I wonder . . .      how is your week going and what new insights and lessons of life are confronting you these days?      what challenges are you facing?  Are you feeling overwhelmed or powerless over a difficult situation?  If so, listen to that voice from Star Wars that says, “May the Force be with you!”  They are words of power and encouragement.

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Why Do Eyes and Feet Face Forward?

  I know this is a simple and perhaps even silly sounding blog today.  (Feet and eyes face forward, duh!)  But right now, I am okay with that.     I am feeling so tired of all of the political negativity we hear every day as we face our election that I just want to challenge us to choose our own thoughts wisely.  They direct our words and our actions. We all know that, but oh how we need reminders. But how, I wonder, do we ever teach our children not to be demeaning, belittling bullies

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Listen to Your Gut

Time and time again through the years I have listened to parents, (mothers in particular) when they search for how to describe something that worries them. They usually end up saying, I can’t explain it but I “know” something “is not quite right.” They often add, ” but maybe it is just my imagination” in a voice that suggests a mixture of hope they are wrong and fear that they are right. After working in the field of mental health counseling, teaching, school psychology, and now life coaching, I can honestly say this is such a repeated theme that it

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The “Gift” of Pain

  Just the word “pain” almost hurts, doesn’t it?  And to think of it as a “gift” just does not sit well with us. The challenge is to remember that  pain (or distress) of any type is a “wake up call.” Even when we don’t want to wake up.  Who loves an alarm clock amongst us? Be honest . . . if we do, it is only because it saves our proverbial butt day after day so we won’t be late for work! In our culture we have little tolerance of or patience with pain.  We strive for things to look

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From Notion to Motion

I have a notion to . . .     Are things piling up in your life and you hardly know where to start? Are you procrastinating due to overwhelm? Do you need a jump start? Do some of you remember the days when it was not uncommon to see people using jumper cables to help a stranded motorist start their car? In days gone by when car lights did not turn off automatically, it often happened that you would come out and turn the key only to be greeted by a groan from your engine. That is, if you

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Saboteurs

  I have been thinking of how we human/”sheep” are both complex and confusing, and predictable and programmed. We do not like to think of ourselves as either predictable or programmed. In fact, many people do not really like to think of ourselves as being like “sheep.”  In our culture, we tend to struggle with the concept of interdependence and interconnectedness with all people. We like to think of ourselves as fiercely independent, self-governed (in control), spontaneous, intelligent, and adaptable. After all, we are creative, powerful, smart, intentional, industrious, fluid, and full of potential, aren’t we?

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