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Category: Personal Development

Fire Your Critic * Hire Your Coach!

October 21, 2010 No Comments

Fire Your Inner Critic *  Hire Your Inner Coach! +  +  +  +  +  +  +  + This article is about really big things. . . our thoughts. It is also about really small things. . . our thoughts. +  +  +  +  +  +  +  + Before you rush on, I invite you to take a moment to notice… just notice.. your thoughts. What are “small” thoughts vs.”big” thoughts?  Small thoughts are victim thoughts that rob our energy.  Big thoughts are freeing and transforming. Some of us are prone to being super critical of ourselves and slip into thinking

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Words of Comfort

August 17, 2010 No Comments

From the Voice of An Ancient Shepherd… These days are times of stress, overwhelm, and fatigue for many, many parents.  Finding peace and comfort can be difficult. There are so many voices to listen to that tell us how we should think, what we should do, how we should parent etc. in order to be balanced, successful, patient and in control. Who would think to listen to a shepherd’s voice?

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Jogging Lessons

August 5, 2010 No Comments

Here I am, back at my favorite little park sitting at a picnic table in the shade.  I am munching on corn chips and hummus.  People from a local corporation are taking their lunch-time run.  It is very humid. It is funny because I was already planning to write to you about yesterday’s run of my own.  (With me you need to interpret the word “run” to mean a very fast walk or slow jog.) It is amazing how jogging your body also jogs your memory and your creativity. That is . . . until the only thing you start

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Turning From Worry to Wonder

May 10, 2010 No Comments

When we indulge in negative thinking we “step on our own hose” of spiritual resources . Negativity is a well worn path. The path of wonder is waiting to be traveled. It only takes a new thought, a different word and one small action to open up the flow again.

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